A team of 2 chefs will be given 60 minutes to produce 2 portions of a two-course meal consisting of a main and dessert from a mystery basket of ingredients supplied by our sponsors Fresh Direct. The ingredient list will be given to the competitors 90 minutes before commencement of the competition. It will consist of a set protein and a choice of primary ingredients for the accompaniments to the main course and dessert. There will also be a larder table where chefs can choose additional ingredients. Once competitors have submitted their 2-dish descriptions to the judges, they can commence with weighing out their ingredients and will be allowed onto station 15 minutes prior to the start of their competition. All small equipment [including a set of weighing scales] and containers for the ingredients is the responsibility of the competitor. 
Service of the dishes may commence after 30 minutes and be completed after the 60 minutes.